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Health and Wellness
9884_B15_rgb3.jpg Pack your breakfast with the power of protein
Nutrition experts agree that breakfast is the most important meal of the day, providing the fuel you need to stay productive, energized and healthy. But when it’s a busy morning, don’t...
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9999_B1_rgb3.jpg Targeting two important risk factors for cardiovascular disease
It’s well known that the prevalence of diabetes is on the rise. According to the Centers for Disease Control and Prevention ( CDC ), about 23.6 million, or nearly 8 percent of people in the...
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9831_B3_rgb3.jpg From fireplace bellows to iPhone applications: CPR evolves to save lives
CPR has come a long way since the early days when cardiac arrest victims had air blown into their lungs with fireplace bellows, were rolled over a wine barrel or strapped across the back of a ho...
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9966_B7_rgb3.jpg Knee pain doesn't need to slow you down
Osteoarthritis, the most common form of arthritis, is a condition that causes “wear and tear” to your joint cartilage. If you suffer from osteoarthritis, what can you do to ease your p...
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9964_B30_rgb3.jpg How you can take action against heart failure
It’s a syndrome that affects more than 5 million Americans – and probably more: heart failure. Heart failure is a serious illness that can affect your quality of life and how long you ...
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10015_B10_rgb3.jpg Gardening - Why chefs and the first family are growing their own food
Everyone knows that some of the best ingredients to cook with can come from as close as your own backyard. These days, more and more chefs and restaurants are choosing to adopt an important tradit...
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10125_B1_rgb3.jpg Gambling on college sports can have consequences
The NCAA Men’s Basketball Tournament tips off March 18. And while the 64 qualifying teams hope to make the Final Four, the rest of the country will follow the tournament through brackets i...
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10016_B11_rgb3.jpg Cooking with root vegetables
Cooking with vegetables is deeply rooted in the culinary arts. Eating foods that live and breathe beneath the earth’s surface is just about as close as a person comes to being one with Mothe...
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9859_B7_rgb3.jpg Gadgets for a healthier home and family
From MP3 players to e-books, technology is an integral part of the modern home. However, when we think of technology and how we use it on a daily basis, entertainment is top of mind, not health an...
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10065_B1_rgb3.jpg Tax credit helps homeowners get relief from 'sweating' windows
Water vapor on windows is unsightly. It obstructs the view to the outside, and a sweating window is a sure sign that it needs to be replaced. And, there couldn’t be a better time to replace ...
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9960_B10_rgb3.jpg Simple updates and regular cleaning keeps homes healthy for people and pets
Family pets cherish the home environment – it’s where they curl up on the living room floor, wait patiently for a treat in the kitchen, and patrol the halls making sure loved ones are ...
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10031_B40_rgb3.jpg Reduced sodium doesn't have to mean reduced flavor
Sodium intake is increasingly being watched by consumers, regulators and health groups as public service organizations are referring to high sodium diets as the single greatest problem in the Amer...
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